The Canadian Oak

🎙 On this weeks episode, Ian D’Andrade tells his story about his difficulties moving across the world to pursue his passion for fitness. Ian describes how he nearly gave up his life in Australia to follow other avenues only to pull out last minute. Check out the topics Ian speaks about during this episode.

🏒 Having to build muscle to compete in Ice Hockey

🎖 Watching his Father leave to fight in Yugoslavia at 8 years old.

🧯 Training to become a Fire Fighter

🏋🏽‍♂️ The Beginning of NeverQuit.

📚 In-Depth knowledge of Breathing & Meditation

❗️ The Importance of a Healthy Sleep Schedule.

🏡 Moving Across the World to Pursue His Passion.

🔑 The Best Way to Start Your Fitness Journey.

… plus a lot more!

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